Flexible, strategic business support that meets you where you are now

 

Feel grounded, clear, and energised about your next steps. 

Together, we'll shape your business in a way that honours your values and moves you forward.

 
Book a Free Connection Call

From €127 for a one-off strategy session.

You’ve already built something meaningful.

 
You’ve put in the time, energy, and care. 
 

But right now, you want more clarity, more ease -
and maybe someone to help you see the bigger picture.

I bring a strategic mind, a calm presence, and practical tools
to help you work in a way that feels good for you.

No one-size-fits-all, no rush - just real progress in a way that fits you.

How we can work together 

Strategy Session

One-off 90-minute session
€127

Best for when you need clarity on one specific decision or challenge

You'll get a focused 90-min online session + notes & next steps

Book a Strategy Session

VIP Week

Focused week of personalised support
Beta price: €297

Best for when you want to build calm momentum towards what's next.

You’ll get two 1:1 calls, in-between check-ins, and space to plan, reflect, and test ideas in real time.

Book a Free Connection Call

Strategy Partnership

3 months of ongoing support
Beta price: €1,200

Best for when you want strategic guidance, a sounding board, and steady support.

You'll get three months of support including live sessions, check-ins, resources, and personalised strategy.

Book a Free Connection Call

What changes when we work together

Before


🌿 You're second-guessing your decisions

🌿 You feel pulled in too many directions

🌿 You're not sure where to focus next

🌿 Your big ideas don't seem to move forward


After


🌿
 You feel confident about what to prioritise

🌿 You know your next step - and why it matters

🌿 Your business supports you instead of draining you

🌿 You have simple strategies you can actually stick with


Together, we bridge the gap between knowing and doing - so your business feels good to run, and keeps growing in ways that fit you.

How it works

Each offer is a starting point -
we’ll shape the support to fit your needs, energy, and priorities.

Take a look and see what feels most helpful right now.

Start with a Free Connection Call

About Me


Hi, I’m Teresa, a business strategy coach and community leader of Your Digital Garden. I help introverted and neurodivergent solo business owners create businesses that work for them - not the other way around. My approach blends values, strategy, and your unique way of working, so your business feels like a place you want to be.

What people have said

The greatest value I think has been the clarity this coaching has brought to my business and processes. It has also helped me feel more confident about my abilities and my work.

Before working together, I was finding lots of aspects of my business challenging: identifying my target clients, knowing which direction to go in, getting systems in place and developing a strategy. I felt pretty overwhelmed and wasn't sure where to start.

Now, I feel a lot better - calmer, less overwhelmed, and more hopeful. I finally feel like I'm getting a handle on things that once seemed insurmountable.

Teresa’s materials and strategies are really clear, logical, and achievable, and perfect for my ND brain - which made everything feel much more manageable.

I now have better insights into my business processes and who I want to work with. I’ve set up better workflows, I’m planning my time more effectively, and I have a clear strategy for the next three months. I feel more confident and hopeful about what’s next.

Lottie Galpin
DEI in ELT | Consultant, Trainer, Editor & Writer

Teresa has helped me turn my ideas into action with clarity and confidence.

She has a gift for breaking things down in a way that feels manageable and actionable. Her empathetic and encouraging approach means I feel supported, and her strategic insights are spot-on. 

If you're looking for someone who understands business strategy, and can help you move forward, I highly recommend working with Teresa!

Liz Melling
ADHD Coach

I am clear about my next step and am feeling more confident that I will be able to create my first ever website in the near future.

Thank you so much for today's session. I really appreciated your tailor-made approach and incisive questions.

The session helped me refine my message further, and in particular who I am addressing.

Estelle Hélouin
Teacher, teacher trainer, mentor

Teresa creates a powerful space for you to find your energy and your own conclusions.

I'm buzzing after a 2-hour quarterly planning call with Teresa.

Teresa's a skilled guide and will help you find answers - wherever you are in your business.

Ruth Pringle
Founder of Blue Noun

Teresa asks the right questions at the right moments. It’s amazing how one question – something that might seem small – can completely shift your way of thinking.

Until the end of last year, there was desire but no action. That’s the difference.

Deep down, I knew what I had to do, but I wasn’t taking action. There was resistance to trusting and taking that first big step – letting go of my old professional identity to make room for the infinite possibilities that could come from creating that space.

Through this coaching, I’ve learned to trust in the process, connect with my natural cycles, respect my feminine energy, and let go of the rush. No one is chasing me more than my own fears. Once you understand that what rushes us are our fears, it’s easier to take action.

Luciana Bizzozero
Artist

Over the past three months, I’ve gained clarity on my overall messaging and was able to break down a big project into smaller, manageable parts. This really helped me see progress and set myself up to complete future projects more effectively.

Before starting, I was working on a lot of things but not finishing any of them. I felt like I was putting in effort but not actually making progress in my business.

Now, I have a plan and can move forward.

The accountability has been incredibly valuable – knowing it was there kept me motivated to work on my project. At the same time, Teresa was flexible enough to help me redirect or get back on track when I didn’t accomplish what I wanted.

Teresa's gentle coaching style will guide you along even when you feel overwhelmed and ready to give up.

Lori DeChellis
English Listening Specialist

Teresa’s combination of professional skills, emotional intelligence and her calm, quiet nature make her an easy person to learn with and from.

She invests fully in research and developing her own skills so that you can be confident that whatever programme that you undertake with Teresa is pedagogically sound, practical, and immediately applicable to your specific business.

Michelle Hanson
English Pronunciation Coach
The Beacon Multimedia

You create a wonderful safe space to learn and experiment.

Your presence is constant and I know that you would generously answer all my questions and go that extra mile. You also exhibit huge passion and commitment.

 Amanda Franklin
PCC Certified Professional Coach

Teresa's insights have been invaluable to me, and I wouldn't hesitate to recommend her to anyone seeking honest, results-driven guidance.

I can't recommend Teresa Fidge highly enough. She is not only an exceptional business coach but also a genuinely kind and inspiring person. 

Teresa's coaching style is refreshingly honest and practical, rooted in a deep understanding of what works. She is humble, authentic, and incredibly supportive, qualities that are hard to find in a world so often driven by people out to make a quick buck. If you're looking for a business coach who truly cares about your success and brings no hidden agenda to the table, Teresa is definitely the person to turn to.

Thank you Teresa for everything. I'm starting 2025 con mucho gusto thanks to you!

Richard Marshall
English Language Coach

Working with Teresa is perfect if you have a lot of ideas floating around in your head, and on some days feel completely stuck.

With her personalised approach and her experience and knowledge, Teresa brings clarity and manages to make life easier for her clients.

Elborg Nopp
English language and pronunciation instructor
Trust Your English

Ready to feel clear, confident, and in control of your business?

 

Let's chat!

Pick a time that works for you, and we'll take it from there.